I first visited Maria in 2017. I had been diagnosed with a slipped disc and other degenerative back problems. Despite physiotherapy I was still in pain. After just a few sessions I was relatively pain free. I’m now far stronger and more flexible.

At the beginning of each session, Maria will always ask how your body is and occasionally my knees play up and we will concentrate on them for that session. I still occasionally get back pain but Maria has provided an exercise schedule for use at home and has videos on her website for use between sessions. Thoroughly enjoy my sessions.