Pilates was recommended to me by my riding instructor some time ago to help improve on my riding posture and strengthen my core structure. It took me a while to do something about it and then one day I saw Maria’s advertisement. In January 2012, I took the plunge and can only say I regret not acting sooner. I attend a weekly mat class and have had some one-to-one reformer sessions – As a result I no longer have lower back pain and my riding position has improved.
I can’t thank Maria enough, she is patient, understanding and very knowledgeable. Every session is a different routine that leaves me rewarded and relaxed.