We have been doing Pilates with Maria for about four months now and can thoroughly recommend Maria’s calm, effective and knowledgeable approach. We are both in our 50s but we are already reaping the rewards – we feel stronger, more flexible and relaxed. More importantly, it has helped us to think and become aware of the ways we use our bodies everyday, be it moving around or sitting at our computers! Having suffered recurring back pain, Maria’s Pilates instruction has significantly reduced both the frequency and severity of backache, and less tension means fewer migraines! We look forward to our weekly lesson with Maria – yes, it can be hard, we are sometimes pushed beyond what we think is achievable, but through Maria’s capable and encouraging tuition we do it!
Penny & David D