It can be difficult to fit around set timetables and choosing tailored private sessions ensures the best use of your time, offering you the flexibility and convenience to schedule sessions that fit in with your commitments.
Private sessions are especially beneficial for beginners who want to learn the basics quickly, chronic back/joint pain, remedial or rehabilitation work, sports specific training, during pregnancy or simply wanting to accelerate your learning and progression.
Each session is tailored and carefully considered to suit your ability on the day as well as long term, with strong focus on your progression and overall benefit. You will learn how Pilates can best help you, your body and lifestyle to work towards achieving your goals effectively.
Virtual Zoom sessions
All private sessions have the option to be run virtually via Zoom providing you with an alternate way to maintain your Pilates fitness from the comfort of your home.