logo

Welcome to Wellspring

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery
Top

Welcome to
Body Profile Pilates

Body Profile Pilates is run by Maria Hancock based in a beautiful rural setting near Hitchin and Harpenden in Hertfordshire.

My approach is to provide a personal, friendly and welcoming Pilates experience with the utmost focus on you. I have carefully created a Pilates experience that is different.

  • You will train in a unique and intimate purpose built studio designed by me to provide the best experience for you
  • Each session is progressively tailored towards your individual goals. No two sessions are ever the same, they are individually planned each time
  • You will be taught by me personally, a certified BackCare Professional and Body Control teacher with 14 years experience

Whether you’re looking for rehabilitation, to improve your general fitness or sports specific goals, I would love the opportunity to welcome you to my studio and to work together with you to help you achieve your potential.

I always look forward to seeing the positive effects that Pilates can have on your quality of life and well-being.

Private one-to-ones

One-to-ones are progressively tailored using all the challenging studio equipment

Private mat groups

Small groups up to 4 people with a shared interest or specific goal

Group mat classes

Small and friendly classes using a variety of challenging props for progression and fun!

Lower back rehab

From specific injuries, aches & pains to chronic back pain, learn the most beneficial movement strategies to maintain a better quality of life

Pilates for equestrians

Tailored to address and strengthen posture, muscle imbalances and to gain a better balance and symmetry in the saddle

Pilates for cyclists

Specialised programs to offset time spent in the saddle, strengthen postural muscles and improve the efficiency and power on the bike